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Benefits
Oatmeal is a whole grain that is a good source of high fiber. Delicious, affordable oats that provide protein, vitamins and minerals to your daily diet.

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High Fiber
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Nutritious
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Rich in Antioxidants
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Helps managing weight loss.
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Keeps You Full

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Reduces Bloating
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Normalizes Bowel Movement
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Reduces Cholesterol Levels
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Helps Regulate Blood Sugar

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Reduces Risk of Heart Disease
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Helps Digestive System


Plain Greek Yogurt
Nutritional Values

Almond Milk

Rolled Oats
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